MichaelDresser

Anxiety

There is a great deal of pain in life, and perhaps the only pain that can be avoided is the pain that comes from trying to avoid pain. R.D Laing Anxiety is an entirely normal response to anticipated danger and stress. However problems develop when anxiety gets stuck in us and we are unable to…

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Mesothelioma- Asbestos Cancer

Owen gives a herbal and integrative perspective on Asbestos cancer.

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One to One Mindfulness Training

An eight week programme that will help you feel more alive, connected to yourself and others, and in touch with the present moment.

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Couples & relationships

We could insert some sugary romantic quote here, but we all know that relationships are hard work!

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Minnesota Retreats

Two life changing retreat days this summer in White Bear Lake, Minnesota (USA).

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Bonfire

September workshops and retreats

We have an exciting four day programme planned. You can attend all four days, or just come for a day or two, it’s up to you.

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Monthly Wilderness Gathering

What draws you to nature?
Join us for an opportunity to learn wilderness therapy practices that help you connect with nature (both inner and outer).

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Mindful movement classes

Every Thursdsay at 6.30pm in the Macphail centre- Ullapool

This gentle class combines yoga movement with meditation and compassion practices to bring you awareness, relaxation and a wonderful sense of calm and wellbeing.

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Energy Healing

Energy healing bridges our physical, psychological and spiritual dimensions. Just as we have a physical body we also have an energetic body, which is in constant interplay with our physical, mental and emotional dimensions.

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Bespoke Retreats

Workshops, weekly classes and longer retreats in a beautiful location on the shores of Little Loch Broom.

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