Services
An eight week programme that will help you feel more alive, connected to yourself and others, and in touch with the present moment.
Read More
We could insert some sugary romantic quote here, but we all know that relationships are hard work!
Read More
Energy healing bridges our physical, psychological and spiritual dimensions. Just as we have a physical body we also have an energetic body, which is in constant interplay with our physical, mental and emotional dimensions.
Read More
Workshops, weekly classes and longer retreats in a beautiful location on the shores of Little Loch Broom.
Read More
Life coaching is structured and forward looking, helping you to clarify your life goals and what steps you can take to achieve them.
Read More
HeartMath is a scientifically validated set of techniques, tools, and biofeedback technology for transforming stress, building resilience to future challenges, and improving health and performance.
Read More
We work with people, not diseases! Herbal Medicine, alone or integrated with conventional medicine, can address a wide range of conditions
Read More
Really looking at your life and the situation you are in, takes courage. Perhaps life feels almost unbearable right now and you are at a loss as to how to move forward. Coming to counselling can be a big step, but I am here to accompany you, to offer you my wholehearted support in finding…
Read More
Sometimes we can get so caught up in our mind that we almost forget that we are a body. Mindful movement classes and workshops are aimed at reconnecting with your body, which will help you redirect your attention away from the constant chatter of the mind. Yoga and Mindful movement have a host of mental…
Read More
“Self doubt is as as self-centred as self inflation. Your obligation is to reach as deeply as you can and offer your unique gifts as bravely and beautifully as you are able.” Bill Plotkin It is often said that “Nature is the greatest healer”. And indeed, personally speaking I (Bo) have repeatedly been astounded by…
Read More