"No need to hurry, no need to sparkle, no need to be anybody but yourself."
“In the midst of winter, I found there was within me an invincible summer."
"The future is completely open, and we are writing it moment by moment."
“I wish I could show you, when you are lonely or in the darkness, the Astonishing light of your own Being”
Who We Are
Community, Integrity, Growth.
Located in the stunning North Western Highlands of Scotland, we, Bo and Owen, are genuinely committed to helping you grow and flourish, wherever you find yourself in life.
We work with a range of tools and approaches to help you move towards greater fulfillment and mental or physical health.
What ails you?
Perhaps you feel completely stuck and do not know how to move forward. Or perhaps you have some longstanding health issues that you cannot seem to shift. Or perhaps you are mostly ok but are missing that deep sense of purpose.
Really looking at yourself, your life and the changes that need to be made takes courage. But we are here to accompany you on that journey of discovery and transformation!
Whatever your situation may be, we can help you get closer to where you want to be.
Every Tuesday at 7pm in the Macphail Centre- Assynt room. Ullapool. Just drop in (£5 per session)
Sometimes we can get so caught up in our mind that we almost forget that we are a body. These gentle classes are aimed at reconnecting you with your body, and help redirect your attention away from the constant chatter of the mind.
Latest News & Events
Our mission is to help you! Plain and simple. Help you feel better and live better. We would like to offer you space to be, to simply be yourself while simultaneously giving you room to grow and flourish.
Unfortunately, being a human is not easy. Contrary to what we are often led to expect and believe, a lot of our life is beyond our control, pain is inevitable and perfection is impossible. But we hope to offer you some genuine help and accompaniment to facilitate your growth as a person and help you take steps toward a fulfilling life that benefits yourself, others around you and the planet as a whole.