Blog

Owen’s forage for peace.

In May 2024, Owen lived for a week on locally foraged foods, in order to raise funds for the situation in Gaza. You can read his reports on our Facebook page. This is a longer musing about the situation through an integral lens. I write this with my belly full of seaweed, limpets, nettles, and…

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Should we really be vaccinating children against Covid?

Owen examines the science and makes a clear case against vaccinating children

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An Integral Analysis of COVID-19

I figured it was probably time to share my own perspective about COVID-19 and what you can do to take care of yourself, your friends and family, as well as vulnerable individuals in the population at large.

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Charlie Chaplin’s Wisdom

I never knew that Charlie Chaplin dabbled as a self-help guru. But there you go. Today I found this wonderful love poem.

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Trauma and martial arts

How can the practice of martial arts help alleviate symptoms of trauma?Increasing strength, resilience and whole system regulation- martial arts can be a serious ally on the road to healing from trauma.

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Mesothelioma- Asbestos Cancer

Owen gives a herbal and integrative perspective on Asbestos cancer.

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How Therapy Works

Pain is unavoidable. But suffering is not.
Pain x resistances = suffering
An exploration of these dynamics and how therapy can help…

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