Trauma and martial arts

How can the practice of martial arts help alleviate symptoms of trauma?Increasing strength, resilience and whole system regulation- martial arts can be a serious ally on the road to healing from trauma.

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Mesothelioma- Asbestos Cancer

Owen gives a herbal and integrative perspective on Asbestos cancer.

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How Therapy Works

Pain is unavoidable. But suffering is not.
Pain x resistances = suffering
An exploration of these dynamics and how therapy can help…

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