Catalysing growth, healing and transformation in service of people and planet.
I never knew that Charlie Chaplin dabbled as a self-help guru. But there you go. Today I found this wonderful love poem.
How can the practice of martial arts help alleviate symptoms of trauma?Increasing strength, resilience and whole system regulation- martial arts can be a serious ally on the road to healing from trauma.
Owen gives a herbal and integrative perspective on Asbestos cancer.
Pain is unavoidable. But suffering is not.
Pain x resistances = suffering
An exploration of these dynamics and how therapy can help…