“Let food be thy medicine” – Hippocrates
Food is something you will have to interact with as long as you have a body, and we all know how much the food you eat can impact the way you feel, not just physically but also mentally and emotionally. Not just what you eat is important, but also how you eat, as well as your relationship to food and eating (which in many cases can be quite complex).
As always we work with you as an individual, to take all your life circumstances into account, and find out what your best way to eat is rather that prescribing you a ready made ‘one size fits all diet’.
Owen has an in-depth knowledge both of the latest Western scientific insights into health and eating, as well as of other ways of approaching food such Ayurvedic medicine.