Blog

Owen’s forage for peace.

In May 2024, Owen lived for a week on locally foraged foods, in order to raise funds for the situation in Gaza. You can read his reports on our Facebook page. This is a longer musing about the situation through an integral lens. I write this with my belly full of seaweed, limpets, nettles, and…

Should we really be vaccinating children against Covid?

Owen examines the science and makes a clear case against vaccinating children

An Integral Analysis of COVID-19

I figured it was probably time to share my own perspective about COVID-19 and what you can do to take care of yourself, your friends and family, as well as vulnerable individuals in the population at large.

Charlie Chaplin’s Wisdom

I never knew that Charlie Chaplin dabbled as a self-help guru. But there you go. Today I found this wonderful love poem.

Trauma and martial arts

How can the practice of martial arts help alleviate symptoms of trauma?Increasing strength, resilience and whole system regulation- martial arts can be a serious ally on the road to healing from trauma.