Uncategorised

Ullapool Yoga Class

Tuesday 29th of January.
7pm Macphail Centre- Assynt room

Read More
Food in a shopping bag

Nutrition

“Let food be thy medicine” – Hippocrates Food is something you will have to interact with as long as you have a body, and we all know how much the food you eat can impact the way you feel, not just physically but also mentally and emotionally. Not just what you eat is important, but…

Read More