EarthMindAdministrator

Life Coaching

Life coaching is structured and forward looking, helping you to clarify your life goals and what steps you can take to achieve them.

Heart Math & Biofeedback

HeartMath is a scientifically validated set of techniques, tools, and biofeedback technology for transforming stress, building resilience to future challenges, and improving health and performance.

Herbal Medicine & Nutrition

We work with people, not diseases! Herbal Medicine, alone or integrated with conventional medicine, can address a wide range of conditions

Bo Gort

Counsellor, Psychotherapist, Coach and Mindful Movement instructor

Owen Okie

Medical Herbalist, Counsellor, Heart Math provider, Energy Healer and Mountain Guide

Ullapool Yoga Class

Tuesday 29th of January.
7pm Macphail Centre- Assynt room

Depression

Most people who come to counselling or therapy feel depressed. Whether or not they have an official diagnosis; they feel sad, hopeless and bad about themselves and their lives. Often depression comes hand in hand with anxiety, an experience of nervous tension and panic (I have written more about anxiety in a separate article- here).…

Paradox A Men’s Retreat

20-25th of May, Dundonnel, Highlands
Connect With Your: Power, Potential, Authenticity

Counselling & Psychotherapy

Really looking at your life and the situation you are in, takes courage. Perhaps life feels almost unbearable right now and you are at a loss as to how to move forward. Coming to counselling can be a big step, but I am here to accompany you, to offer you my wholehearted support in finding…

Mindful Movement

Sometimes we can get so caught up in our mind that we almost forget that we are a body. Mindful movement classes and workshops are aimed at reconnecting with your body, which will help you redirect your attention away from the constant chatter of the mind. Yoga and Mindful movement have a host of mental…